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Updates

Smoke Free Education Classes
2011-12-09 09:53
ACC Human Resources wants to help you go "Smoke Free"  ACC has partnered with Seton Tobacco Education Resource Center to offer FREE Tobacco Education classes to our employees and students. This is a six-week program held on Tuesdays at HBC from noon to 1 p.m. Classes begin January 3, 2011. Your partner and children (age 18 or older) are welcome to attend. Employees/Students must attend all 6 sessions unless arrangements are made with the instructor Click here to register or email avaldez1@austincc.edu.   Human Resources Resources, tips, and tools can be found at austincc.edu/hr For program information, please contact Alisol Martinez at 512.223.7800 or by email at avaldez1@austincc.edu Materials to help you: Smoking Cessation (PDF) Why Should I Quit Smoking? (PDF) Tips to Help You Quit Smoking (PDF) 4-Part Smoking Cessation Seminar Additional Resources: http://www.cancer.org/Healthy/StayAwayfromTobacco/GreatAmericanSmokeout/index  www....
Wellness Resources
2011-12-05 16:51
Tobacco Quitline 1-877-YES QUIT (1-877-937-7848); www.yesquit.com offers free and confidential phone counseling services and resources such as nicotine patches, gums, or lozenges. Nicotine Anonymous is a 12-step program to achieve abstinence from nicotine, offering group and Internet meetings and phone conferences. Request a free Starter Kit at 1-877-879-6422 or email info@nicotine-anonymous.org for local group meetings. Learn more at www.Nicotine-Anonymous.org. American Lung Association's Freedom from Smoking™ program includes eight weekly group classes, resources such as nicotine patches and gum, an online quit resource, and phone counseling. Learn more at www.LungUSA.org, or sign up for local classes at 512-467-6753. Seton Family of Hospitals is offering free tobacco cessation classes at locations throughout Travis County and resources such as nicotine patches, gum, and lozenges. Classes run in six-week sessions. Call 512-324-2762 to sign up or visit the Seton Tobacco...